Why I Fast with Zero: Dr. Peter Attia

Dr. Peter Attia reveals the personal transformation that led him to develop a totally new set of rules for nutrition and how intermittent fasting can help you unlock your metabolic health.

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Posted in Health & Science

One comment

  • “A little less not thin.” That’s funny. I love Dr. Attia. I think many of us start fasting to lose weight or improve body composition. But once we become more experienced fasters, we realize the benefits go way beyond fat loss.

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