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Zero News

What’s New in Zero: Accurate Calorie Counts, Updated Apple Watch App, and Three Free Meals

A rundown of eight recent Zero updates: a more accurate calorie-estimation model, new "Fix It" meal editing, three free meals for new users, expanded Fasting Zones, a rebuilt Apple Watch app, and global logging.

Mike Maser · Aug 10, 2026
Zero News

Quick Update: What’s New in Zero?

Back in January, I wrote a post about the several updates we made to Zero Plus. I promised to keep the updates coming as we build, and a lot has been delivered…

Mike Maser · May 6, 2026
Other

What Fasting and GLP-1s Have In Common

We recently surveyed a subset of our community, and what we found is what we’ve always suspected: Zero users don’t all look the same.  Some of you are deep in a fasting…

Mike Maser · Apr 29, 2026
Zero News

Team Android, This One’s for You

If you’ve been using Zero on Android for a while, thank you for sticking with us. We know it hasn’t always been easy. iOS got features first, and some features never made…

João Lopes · Feb 5, 2026
Health & Science

The New US Dietary Guidelines Are Finally Catching Up 

For a long time, many people have shared a similar frustration. They’ve built a consistent fasting practice. They’re thoughtful about food. They’re not overeating. And yet, something still feels off. Energy dips…

Heidi Vance · Jan 14, 2026
Zero News

Tom’s May Update

When I first started fasting, I’m not sure I would have even named it “fasting.” I cut out snacks after dinner and delayed or skipped breakfast, but I wasn’t especially regimented about…

Tom Conrad · May 9, 2024
Member Spotlight

How Our New CEO Lost 55 Pounds

By Tom Conrad, as told to Allison Goldstein My name is Tom Conrad, and I am 52 years old. I split my time between New York City and Sonoma, CA, and I…

Zero · Oct 31, 2021
Zero News

Introducing Tom Conrad, Zero’s Next CEO

A Letter from Mike Maser I founded Big Sky Health, makers of Zero, nearly four years ago, with the goal of empowering people to unlock improved health and longevity through fasting. Together,…

Mike Maser · Sep 8, 2021
Zero News

35 Million Fasts and Counting

From zero to 35 million fasts completed—we couldn’t be more proud of the Zero crew for hitting this huge milestone with us. To celebrate the users who got us here, we’ve rolled…

Zero · Aug 6, 2019

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