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Zero News

See blog posts with news related to Zero Fasting.

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Zero News

What’s New in Zero: Accurate Calorie Counts, Updated Apple Watch App, and Three Free Meals

A rundown of eight recent Zero updates: a more accurate calorie-estimation model, new "Fix It" meal editing, three free meals for new users, expanded Fasting Zones, a rebuilt Apple Watch app, and global logging.

Mike Maser · Aug 10, 2026
Zero News

Quick Update: What’s New in Zero?

Back in January, I wrote a post about the several updates we made to Zero Plus. I promised to keep the updates coming as we build, and a lot has been delivered…

Mike Maser · May 6, 2026
Zero News

Team Android, This One’s for You

If you’ve been using Zero on Android for a while, thank you for sticking with us. We know it hasn’t always been easy. iOS got features first, and some features never made…

João Lopes · Feb 5, 2026
Zero News

Quick Update – We’re Hard at Work on Zero Plus Improvements

Since launching the new Zero Plus earlier this month, the team has been heads-down making enhancements based on your feedback, as well as working on things we couldn’t squeeze into our initial…

Mike Maser · Jan 27, 2026
Zero News

Meet the New Zero Plus

You know fasting works. It’s simple, it’s effective, and it has the science to back it up. But when it comes to the fueling part of the equation, that’s where things start…

Mike Maser · Jan 7, 2026
Zero News

Tom’s September Update

Scale: friend or foe? I’ve experienced both. I’ve been weighing myself lately. And I’m coming to terms with the idea that, through thick and thin (har har), it’s a healthy habit all…

Tom Conrad · Sep 25, 2024
Zero News

Tom’s July Update

I’ve been feeling anxious. It’s not clinical anxiety or anxiety attacks (and I really feel for people who struggle with those), but the nonspecific sort of fear and dread that come on,…

Tom Conrad · Jul 8, 2024
Zero News

Tom’s June Update

These first few weeks of fatherhood have been, in a word, stressful.  Admittedly my situation is not unique. Every new parent has had that “oh sh*t” realization that there’s this brand new…

Tom Conrad · Jun 11, 2024
Zero News

Tom’s May Update

When I first started fasting, I’m not sure I would have even named it “fasting.” I cut out snacks after dinner and delayed or skipped breakfast, but I wasn’t especially regimented about…

Tom Conrad · May 9, 2024
Zero News

Tom’s April Update

I really, really love donuts — to an unhealthy degree. Some might even call my relationship to donuts addict-like. Time and again, I’ll go months or even years without eating a donut,…

Tom Conrad · Apr 22, 2024
Zero News

Tom’s January 2024 Update

There are a lot of “new year, new you” sentiments flying around right now, and I get it. I’ve spent many a January 1 resolving to transform myself in ways I am…

Tom Conrad · Jan 8, 2024
Zero News

Tom’s November Update

Ozempic: It’s the drug everyone can’t stop talking about. And since Zero is already delivering on the promise drugs like Ozempic are making — helping millions of people lose weight and gain health…

Tom Conrad · Nov 6, 2023

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