How Our New CEO Lost 55 Pounds
By Tom Conrad, as told to Allison Goldstein My name is Tom Conrad, and I am 52 years old. I split my time between New York City and Sonoma, CA, and I…
Zero NewsIntroducing Tom Conrad, Zero’s Next CEO
A Letter from Mike Maser I founded Big Sky Health, makers of Zero, nearly four years ago, with the goal of empowering people to unlock improved health and longevity through fasting. Together,…
How Researchers are Using Zero to Improve the Health of Firefighters
By: Rich LaFountain This may come as a surprise, but firefighters have surprisingly high disease, obesity, and mortality risk. You’d think such a high-intensity job would require extreme physical fitness, and the…
Join the 2nd Annual Halloween Group Fast!
If Halloween has you howling for sweets, consider joining our 2nd annual Halloween Group Fast to make navigating the challenging food environments a little less scary. Whether you want to ghost candy…
Zero NewsFirst Fast of Fall
Temperatures are getting cooler, leaves are getting crunchier, and days are getting shorter—fall is here, so let’s celebrate with a group fast! We’ll be hosting an extended group fast from September 30-October…
Zero NewsFasting is Easier Than Ever with iOS 14
Managing your fasts just got easier with iOS 14—widgets allow you to see your fasting progress at a glance, and Siri support lets you start and stop fasts without lifting a finger.…
Zero NewsCelebrate National 16:8 Day
The second annual National 16:8 Day is right around the corner! In case you missed it last year, we’ve declared August 16th an official holiday for our most popular time-restricted feeding plan:…
Zero News100 Million Fasts and Counting!
Recently, the Zero community surpassed 100 million fasts completed in the app! To celebrate this huge group accomplishment, we decided to round up some additional stats about your goals, favorite fasts, and…
Zero NewsMeet Oak
We created Big Sky Health with a mission of improving the lives of others by addressing all aspects of health: physical, mental, and emotional. The last month has been hard on us…
Zero News35 Million Fasts and Counting
From zero to 35 million fasts completed—we couldn’t be more proud of the Zero crew for hitting this huge milestone with us. To celebrate the users who got us here, we’ve rolled…
Mo’ Motivation, No Problem!
We’ve just gone live with our latest release of Zero for iOS, version 3.0.6, and it’s got some great features to keep you on track with your goals. We know how important…
Zero to One (Million)
A little over two years into our journey of creating a simpler way to bring fasting into your daily lives, Zero has crossed a milestone of one million downloads.