Zero
The Complete Guide to Fat Burning
If you’re like most people, you’ve already tried to lose weight. You might have done juice cleanses, exercised for hours on a treadmill, or tried your best to heed the advice of…
Zero Live #4: 3 Ways to Boost Fat Burning
In our fourth session of Zero Live, Dr. Naomi Parrella, MD, and Nicole Grant, RDN, answer questions from Zero Members about how to boost fat burning and more. Video Transcript Dr. Naomi…
Zero Live #3: Nutrition, Fast Breakers, and Fasting
In our third session of Zero Live, Dr. Naomi Parrella, MD, and Nicole Grant, RDN, answer questions from Zero Members about nutrition, Fast Breakers, fasting, and more. Video Transcript Dr. Naomi Parrella,…
Zero Live #2: Metabolism, Insulin, and Fat Burning
In our second session of Zero Live, Dr. Naomi Parrella, MD, and RichLaFountain, PhD, answer questions from Zero Members about metabolism, insulin, fat burning, and more. Video Transcript Dr. Naomi Parrella, MD:…
Zero Live #1: Weight Loss, Ozempic, and Protein
In our first session of Zero Live, Dr. Naomi Parrella, MD, and RichLaFountain, PhD, answer questions from Zero Members about weight loss, Ozempic, protein, and more. Video Transcript Dr. Naomi Parrella, MD:…
Zero Live
Zero Live is our bi-weekly webinar where Zero Members have the opportunity to ask their questions and learn more about fasting, weight loss, and health gain with accredited doctors and dietitians. Catch…
Zero Longevity Science Appoints Dr. Naomi Parrella as Chief Medical Officer
Dr. Parrella will apply her expertise as a clinician, educator, and communicator to further Zero’s mission of helping its Members live longer, better lives. Zero, the leading app for intermittent fasting and…
Meet Dr. Parrella, Zero’s Chief Medical Officer
As interviewed by Rich LaFountain, PhD We are thrilled to introduce Dr. Naomi Parrella as Zero’s Chief Medical Officer! Dr. Parrella is a renowned physician who has spent decades treating patients and…
This TikTok Sensation Lost 26 Pounds in 3 Months with Zero
Max Freidin, best known by his social media handle @DeepDarkDreams, is a self-proclaimed grandpa on TikTok. He has 1.8 million followers, many of whom recently followed along as he embarked on a…
Health & ScienceThe Physiology of Fasting
The simple truth is every body responds to fasting a little differently. Genetics, health, lifestyle…all these things play a part. But for a healthy person embarking on a fasting journey, there’s a…
Does Diet Soda Break Your Fast?
Adjusting to a lifestyle that incorporates intermittent fasting can take time and trial and error. One challenge new fasters face is learning what you’re “allowed” to consume during a fast, especially amidst…
Does It Break My Fast?Will It Break My Fast?
When considering whether a food, beverage, or supplement might break a fast, it’s important to first consider what your goals are around fasting. The three most common reasons people fast are for…
