Meet LaRonda | Zero User Spotlight

We’re chatting with Zero users around the world to learn more about their unique experiences and to share their stories with the rest of the Zero community. Our first stop: Jamaica—home to LaRonda Robinson. Great-grandmother of five and encourager of hundreds on social media, LaRonda knows all about the importance of positivity and human connection….

Read More

Breaking your Fast

If you’ve embarked upon one of the many varieties of fasts — where you take in little or no food for a stretch of time — at some point you’ll eventually need to break your fast and begin eating again.

Read More

Mo’ Motivation, No Problem!

We’ve just gone live with our latest release of Zero for iOS, version 3.0.6, and it’s got some great features to keep you on track with your goals. We know how important it is to stay motivated when you’re just starting to build the habit of fasting — these new features should help. We’ve received…

Read More

A weekly digest with the latest science and motivation.